The Mediterranean Diet | Food List & 7 Days Meal Plan


Table of Content   1) The Mediterranean diet- an overview Before focusing on the link of the Mediterranean diet with insulin sensitivity, it seems essential at first to highlight the different aspects relevant to the Mediterranean diet which are discussed below: 1.1) What is the Mediter...

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1) Diabetes - An OverviewA. Cappadocia first coined the term diabetes. And in 1675 Thomas Wills added the word Mellitus (which is a Latin word and means ‘honey’, and it has reference to the sweet taste of urine which has been noticed in the ancient times by the Greek/ the Chinese/ the Egyptians/ the Indians/ the Persians)....

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